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Category : Health

16 May 2017

Reset your hormones shifts with time and Wellnessriviera

Do you feel like your hormones are out of control? How to reset your hormones shifts with time? Some signs and symptoms: mood swings, weight gain, brain fog, hot flashes, migraines, bloating, hormonal acne or fatigue, etc Some signs and symptoms of hormone imbalances include: Changes in mood, depression and anxiety, infertility or menstrual irregularity, low libido, des bouffées de chaleurs, tired, changes in appetite and digestive issues, hair loss and hair thinning, gaining or losing weight (that’s unexplained), not sleeping well   […]

07 May 2017
The hormones and stress

In the rhythm of hormones – when cortisol go in the wrong direction !

Hormones are only messenger. Adrenal fatigue is a commonly experienced syndrome in today’s world of stress. This is a stress-related condition that occurs when your adrenal glands-hypothalamus-pituitary gland are functioning below their optimal level.  What is Adrenal Fatigue? The adrenal glands, which sit on top of your kidneys like little kidney baseball caps, release several important hormones. They are small, but are responsible for so much – keep cortisol and adrenaline in check In a stressful situation, the hypothalamus sends a […]

15 Apr 2017
Nutrition Calculator - Journal of calories

Nutrition calculator – weight loss – Wellness Riviera

Break down of daily calories for weight loss with Wellness Riviera’s journal of calories and nutrition calculator. We know that, losing weight is not easy, but with our journal, you will get the tools you can take weight off – and keep it There are thousands of people they want yo have a weight loss. Most have tried just about everything with little (or no) long term success. When you think about it comes to weigh lose? We realize that every […]

08 Apr 2017
Detox body

Detox body – a glass of water every morning

In Japan, there is tradition ( detox body ) to drink a good amount of water immediately after waking up in the morning. Many studies have confirmed the advantage of this ritual. This habit has a curative effect and provides positive results regarding different diseases many diseases including: headaches, disorders and Cardiovascular diseases, increased levels of blood lipids, gastritis, diarrhea, hemorrhoids, diabetes, constipation, etc. Starting your day by drinking a cup of warm waterwith a lemon on an empty stomach will enhance your digestion, stimulate your metabolism […]

02 Mar 2015

Adaptogens – fighting the damaging effects of stress – Wellness Riviera

Adaptogens ( phytotherapy ) are a unique class of healing plants, but don not treat a specific condition. They are for anyone looking to boost overall well-being, erase fatigue, regenerate and help restore balance and protect the body, functioning in a detoxifying manner and influence correct metabolism Do I need them? Adaptogens specifically support your adrenals, the glands that manage your hormonal response to stress and help you cope with anxiety and fatigue. This herbs can help you with to look younger, feel younger and be healthy. From a […]

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