Lymph drainage legs or whole the body commonly known as MLD is a gentle, hands-on technique that can benefit every body. This massage is an advanced therapeutic method that has been proven to stimulate the lymphatic system. Manual lymph drainage legs will stimulating your legs lymph nodes gives your body’s natural detox process a boost, reducing bloating and promoting a sense of wellbeing!
As it is a very gentle massage, manual lymph drainage can be useful immediately after pregnancy and it is extremely useful in the treatment of swollen ankles.
- Promotes deep relaxation
- Helping to detoxify the body supports natural detox program,
- Enhances the activity of the immune system,
- Reduce excess water retention,
- Improving skin tone, and speeding up injury healing time.
- Helps reduce pain in joints and muscles, increasing mobility
- Help improve energy levels
- Increases cellular oxygenation and nourishment
How does lymph drainage legs work?
Her uses a range of specialised and gentle rhythmic pumping techniques to move the skin in the direction of the lymph flow.
When is lymph drainage legs most effective?
For effective manual lymph drainage legs or well being treatments with a natural detox focus, Wellness Riviera recommended from 2 to 3 treatments per week for between 2 to 3 weeks and the best is to combine them with a special dietary changes to help support the detox process.
A little history about Manual Lymph drainage:
Manual lymphatic drainage was pioneered by Danish Dr.Emil and Estrid Vodder on the French Riviera in France. Vodder in 1930, but it was premiered to the world first in 1936 in Paris. And from this they went on to teach it around the world.
Since Vodder’s pioneering work, MLD has spread world wide and has become a popular treatment around the world